Our stylish and cozy WELLNESS CENTER is the perfect place for your relaxation. You can look forward to the Finnish sauna, infrared sauna, herbal steam sauna and a whirlpool. After sauna get some rest in the relaxation room with comfortable sun beds to help you unwind. In summer time the outdoor relaxation pool is the biggest attraction. The fitness centre with professional work-out equipment will please all sport enthusiasts.
Treat yourself and your loved ones to a unique relaxation under the Tatra sky. Our heated pool with a pleasant relaxing temperature, located on the terrace of the apartment hotel HREBIENOK RESORT **** in the altitude of 1 025 m a s l, is certainly an extraordinary experience. The crystal-clear water will fill you with energy, the colourful lights in the evening and the starry sky will add even more charm to the experience. The pool dimensions are 10 m x 4 m, depth 1.00 - 1.30 m. The pool is open in suitable weather conditions.
The effects of sauna are beneficial for every human organism. The increased heat during the sauna leads to better blood circulation in the body, which improves the mobility of muscles and joints. At the same time, it leads to pain relief. The basic principle of sauna is changing the heat and cold effect on the body. Through this process, the blood vessels dilate, and the blood circulation speeds up. The following three types of saunas are available :
Finnish sauna: or dry sauna has an average temperature of 100°C. One treatment should last 3 x 15 minutes, with cooling down between cycles. The design of the sauna pleases the guest's eye. The coloured backlight completes the unique concept of color therapy. Special wood and hot lava stones with aroma inhalation have a beneficial effect on the respiratory system.
Infrared sauna: its power lies in the infrared radiation, which heats the body up to a depth of 4 cm. An average temperature of 45°C improves blood circulation in the skin, relieves joint pain and strengthens immune system. The unique light therapy also fulfills its concept in this sauna and complements it with soothing color harmony.
Herbal steam sauna: the most popular among our clients. Its average temperature ranges from 37°C to 45°C and the humidity reaches 100%. The steam is enriched with delicate aromatic essences, the inhalation of which has a beneficial effect on the body and respiratory system. It strengthens the overall immunity. The recommended stay in the steam sauna is 15-20 minutes.
Sore back, stiff neck or tired body - all this can be relieved by a stay in a whirlpool. Anatomically shaped seats with jets for water and air massage will do the trick. The average temperature is 36°C. The capacity is maximum 5 guests. The water depth is 0.9 m.
Fitness centre
Our “professional fitness center" is exceptional and you won't find a fitness centre of this level in any hotel in the wider area. Professional work-out equipment, modern technology, sound system and great location make it popular not only among hotel guests, but also among local residents.
The relaxation room is a space intended for rest and regeneration of the body after completing wellness procedures. The sunbeds are comfortable and anatomically shaped.